Heidi Duckler Dance presents our Rooftop PopUp Series! From July 14 – August 11th this weekly community class features different teaching artists leading a variety of movement styles on our rooftop. Curated by our Artistic Director, Raymond Ejiofor, the series invites participants to explore movement, creativity, and connection in an inspiring open-air setting.
We invite you to a place beyond the noise of the city, beyond the increasing stresses of daily life, to a place you may not have visited for some time. Trust the ancient wisdom of Yoga to guide you to listen in a new way, breathe in a new way, open and relax—together. Surrender to pranayama, sun salutations, lots of “delicious” stretching and a series of classic poses. Shut out everything else. The secret is in the letting go. Relax deeply. Regain your energy for the rest of the week—and get your best night’s sleep.
All levels are welcome. This class is perfect for you if you are looking for peace, but don’t know how to slow down.
Instructor is Dharma Shakti from Sivananda Yoga.
Please Note: Participants must bring their own yoga mat. Yoga mats will not be provided on site.
